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Time is flying…

5.7.2017

All of  you surely know it, you are so deaply focused to do your job / hobby until you realize, how the time flies ... and it happened to us ;-). Recently we have had a good training camp in Bozi Dar, shortly afterwards we have welcomed Katerina Smutna to our team and right now we are halfway through a great training camp in Lenzerheide, Switzerland, Ilya lives, and where he prepared a very good program for us ...All of you surely know it, you are so deaply focused to do your job / hobby until you realize, how the time flies ... and it happened to us ;-). Recently we have had a good training camp in Bozi Dar, shortly afterwards we have welcomed Katerina Smutna to our team and right now we are halfway through a great training camp in Lenzerheide, Switzerland, Ilya lives, and where he prepared a very good program for us ...

 

Training camp in Bozi Dar:

In the second half of June, we attended a 5-day training camp in Bozi Dar. The focus was on running test on treadmil (to check Anaerobic Threshold and VO2max) and the Lactate curve training on roller skis, where we compared the values ​​achieved on the running treadmil with the values ​​during the doublepoling on roller skis. In addition, we put more emphasis on volume and diversity, so we just did not only roller ski trainings, but there was also a mountain bike, running (even in swamps ;-)), strength training. The focus was good and the weather was unusual for us all the time, so thumbs up.

Katerina Smutna:

Negotiations with Katka took place soon after the end of the winter season, we were settled quite fast and then we were looking for a suitable date, when we meet us together and confirm it by contract signatures. This was done at the end of June, and we launched it officially. We are pleased to see Katka in the "PIONEER´s" colors. We will do our best to support her in an effort to win the VISMA SkiClassics series and at the same time Katka will be a great addition to the team, where women results have been at Barbara Jezersek shoulders only till now.

Lenzerheide training camp:

Almost immediately, when we officially informed the public that Katerina joined our team, we went to Lenzerheide, Switzerland, where Ilya Chernousov lives, to take part in this year's third team training camp. So far everything is great, we use excellent terrain for both roller skiing or running or even great facilities at the Biathlon Arena Lenzerheide where we use the gym. Currently the training camp is coming till the end (we will finish the camp on Friday), but some fast training is still waiting for us ;-) ...

 

Katerina took part in first Efisan Skiroll Classic races in Velke Karlovice, Czech Republic, where she outclassed the women field with two victories and then she continues with her individual training in Austria.

 

In addition to our own sports, we are following Tour de France TV coverage, for example (if the strength remains ;-)) ...

 

 

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