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Training camp in France, endurance tests,...

A little over a week after Alliansloppet we have headed again for another training camp with the team ;-). The training camp was located to Bois d'Amont in France, where our team-mate Alexis come from and where excellent training conditions were waiting for us, whether for run or roller skis. Main goal of training camp were particularly fast repetitive trainings on roller skis, but also in the running, and strength training as well ;-). We had an excedent weather whole week, training was great and we enjoyed perfect team spirit during trainings and also leisure time. We finished the camp tired, but happy with quality work what we did there and we were sure that we want to repeat this camp also next year ;-).

Me and Adam, we headed to Bozi Dar – my homeplace, where we had two days for rest and easy training. Later we headed to Jablonec nad Nisou for weekend with Czech ski federation endurance tests. Quite tough weekend with 1500m track and field, Uphills running intervals, short doublepoling uhills intervals as well as Sunday´s 10km cross run was in front of us. We were not sure how strong we will be after such training camp, but I had to say that we did it well. I had not the best doublepoling test but I´ve finished weekend with 10km cross run victory, then I´m satisfied ;-).



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